RECIPE
THAÏ DELIGHT FOR 2
A word from our nutritionist
The spices are rich in antioxidants and a huge ally for flavouring dishes without adding salt.
Chef’s comment
A Pad Thaï with roasted nuts and spicy sauce — there's nothing better for cold days in Quebec! I love the blend of lemongrass and colantro in this colourful dish.
| PRINTER-FRIENDLY VERSION | |
| Quantities | Ingredients |
| 200 g | Rice noodles (soaked in cold water 15 minutes) |
| 1 package | Sugar snap peas, blanched |
| 1 to 2 | Carrots, sliced diagonally, 5 mm thick, blanched |
| 1 | Red pepper, cut into 5 mm thick strips |
| 2 to 4 | Miniature bok choy, blanched (cut in half if necessary) |
| 80 ml (⅓ cup) | Pad Thai sauce of your choice |
| 250 ml (½ cup) | Bean sprouts |
| 30 ml (2 tbsp) | Green onion, chopped |
| 30 ml (2 tbsp) | Fresh coriander leaves |
| 5 ml (1 tsp) | Fresh mint, chopped |
| 10 ml (2 tsp) | Roasted cashews, unsalted |
| 2 | Lime quarters |
| Method | |
| 1 - Pour Pad Thai sauce into a non-stick pan. | |
| 2 - Turn burner to high heat. | |
| 3 - Add the blanched vegetables. | |
| 4 - Drain and add the rice noodles. | |
| 5 - Add the bean sprouts. | |
| 6 - Sauté one to two (1-2) minutes, stirring well. | |
| 7 - Serve the vegetables over the noodles in 2 pasta bowls. | |
| 8 - Garnish with remaining ingredients. | |
